🍅 Sliced Tomato with Salt & Pepper — Simple Fresh Tomato Recipe
If you’re looking for a quick, healthy, and incredibly flavorful dish, Sliced Tomato with Salt & Pepper is one of the easiest recipes you can make. This classic preparation highlights the natural sweetness and juiciness of ripe tomatoes with just a few simple seasonings. Perfect as a side dish, light snack, or refreshing salad, this recipe takes only minutes to prepare and delivers fresh, vibrant flavor every time.
This dish is popular in many kitchens around the world because of its simplicity, affordability, and health benefits. With only a handful of ingredients, you can transform fresh tomatoes into a delicious plate bursting with natural taste.
⭐ Why You’ll Love This Recipe
- ✅ Ready in 5 minutes
- ✅ Healthy and low-calorie
- ✅ Budget-friendly ingredients
- ✅ Perfect summer side dish
- ✅ Naturally vegan and gluten-free
- ✅ Fresh, simple, and full of flavor
🛒 Ingredients
- 3–4 ripe tomatoes, sliced
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional: drizzle of olive oil or a splash of vinegar
👩🍳 Instructions
Step 1: Choose the Right Tomatoes
Select ripe, firm tomatoes with bright color and a slightly soft texture. Fresh tomatoes will give the best flavor and natural sweetness.
Step 2: Wash and Slice
Rinse the tomatoes thoroughly under cold water and pat them dry. Slice into even rounds about ¼ inch thick.
Step 3: Arrange
Place the tomato slices in a shallow bowl or on a serving plate in a single layer.
Step 4: Season
Sprinkle salt evenly over each slice to enhance the natural juices. Add freshly ground black pepper for a mild spicy kick.
Step 5: Add Optional Flavor
For extra richness, drizzle lightly with olive oil or add a few drops of vinegar for brightness and acidity.
Step 6: Serve Immediately
Enjoy fresh for the best taste and texture.
🍽️ Serving Suggestions
- Serve as a refreshing side dish with grilled meat or chicken
- Pair with bread for a light snack
- Add to sandwiches or wraps
- Serve alongside eggs for breakfast
- Use as a simple fresh salad
💡 Expert Tips for Best Flavor
✔ Use room-temperature tomatoes for better taste
✔ Flaky sea salt enhances texture and flavor
✔ Let tomatoes rest 5–10 minutes after salting to release juices
✔ Use freshly ground black pepper for stronger aroma
✔ High-quality olive oil makes a big difference
🌿 Delicious Variations
Mediterranean Style
Add fresh basil, oregano, and extra virgin olive oil.
Garlic Tomato Version
Sprinkle with garlic powder or add minced fresh garlic.
Tangy Upgrade
Use balsamic vinegar or lemon juice instead of regular vinegar.
Cheese Lovers Version
Top with crumbled feta or mozzarella.
❤️ Health Benefits of Tomatoes
Tomatoes are packed with nutrients and antioxidants that support overall health:
- Rich in vitamin C and potassium
- Contains lycopene, a powerful antioxidant
- Supports heart health
- Low in calories
- Helps hydration due to high water content
This makes sliced tomatoes with salt and pepper not only delicious but also a nutritious addition to your meals.
🧊 Storage Tips
This dish is best enjoyed fresh. However, if needed:
- Store leftovers in an airtight container in the refrigerator
- Consume within 24 hours for best texture
❓ Frequently Asked Questions
Can I make this ahead of time?
It’s best served immediately, but you can slice tomatoes in advance and season before serving.
What type of tomatoes work best?
Vine-ripened, Roma, or heirloom tomatoes provide excellent flavor.
Can I reduce salt?
Yes, adjust seasoning based on your preference.
🥗 Final Thoughts
Sliced Tomato with Salt & Pepper proves that simple ingredients can create incredible flavor. With fresh tomatoes, basic seasoning, and optional enhancements like olive oil or vinegar, this quick dish is perfect for any meal. Whether you serve it as a light salad, side dish, or healthy snack, it’s a timeless recipe that never goes out of style.
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