Protein & Cheese

When you want all the flavor without the bread, the #13 Italian Sub in a Tub is undefeated. Salty meats, melty cheese, crunchy veggies, and that classic Jersey Mike’s seasoning—so satisfying and totally keto-friendly

Ingredients

Protein & Cheese

Sliced provolone cheese

Sliced ham

Sliced prosciuttini (or capicola)

Sliced pepperoni

Veggies

Shredded iceberg lettuce

Tomato slices

Thinly sliced white onion

Dill pickle slices

Banana pepper rings

Seasoning & Dressing

Olive oil

Red wine vinegar

Dried oregano

Salt & black pepper

Instructions

Build the base:
Add shredded lettuce to a bowl or container.

Layer the meats & cheese:
Roll or fold ham, prosciuttini, pepperoni, and provolone over the lettuce.

Add the veggies:
Top with tomatoes, onions, pickles, and banana peppers.

Finish it Jersey Mike’s style:
Drizzle lightly with olive oil and red wine vinegar.
Sprinkle with oregano, salt, and black pepper.

Toss or eat as-is and enjoy every bite!

Leave a Reply

Your email address will not be published. Required fields are marked *