No More Sugar! 🍫🍌 Oatmeal, Cocoa & Banana Dessert You’ll Make on Repeat
If you’re trying to cut refined sugar but still crave something sweet, this healthy banana cocoa dessert is about to become your new favorite. Made with naturally sweet ripe bananas, rich cocoa powder, and filling oatmeal, this dessert proves you don’t need sugar or flour to enjoy a satisfying treat. It’s soft, chocolatey, and perfect for breakfast, snack time, or a guilt-free dessert.
This recipe is easy, budget-friendly, and beginner-approved, using simple ingredients you probably already have at home. No mixer, no complicated steps—just mix, bake, and enjoy!
🍌 Why You’ll Love This Sugar-Free Dessert
- No added sugar – bananas provide natural sweetness
- Healthy & filling – made with oats and eggs
- Gluten-free (if using certified gluten-free oats)
- Perfect for weight-loss & clean eating
- Kid-friendly and freezer-friendly
- Ready in under 40 minutes
Whether you’re on a no-sugar challenge or just want a healthier chocolate fix, this recipe delivers big flavor with minimal effort.
🛒 Ingredients
- 3 ripe bananas (the riper, the sweeter)
- 2 eggs
- 25 g cocoa powder (unsweetened)
- 5 g baking powder (optional, for extra fluffiness)
- Oatmeal (blended into oat flour or used as quick oats – about 1 cup)
- Banana slices or nuts for decoration (optional)
🥣 How to Make Banana Cocoa Oatmeal Dessert
- Preheat oven to 180°C (350°F). Line or lightly grease a baking dish.
- Mash the bananas in a bowl until smooth and creamy.
- Add eggs and whisk until fully combined.
- Mix in cocoa powder and baking powder (if using).
- Stir in oatmeal until you get a thick, brownie-like batter.
- Pour into baking dish and smooth the top.
- Decorate with banana slices or chopped nuts if desired.
- Bake for 25–30 minutes, until set and slightly firm in the center.
- Let cool slightly, slice, and enjoy!
🍫 Texture & Taste
This dessert has a soft, moist texture, similar to a healthy brownie or baked oatmeal cake. The cocoa gives it a deep chocolate flavor, while bananas keep it naturally sweet and comforting—no sugar needed at all.
🌰 Variations & Add-Ins
- Add walnuts or almonds for crunch
- Mix in dark chocolate chips (sugar-free)
- Add cinnamon or vanilla for extra flavor
- Bake in muffin cups for portion control
- Serve with Greek yogurt or peanut butter on top
🥗 Nutrition Benefits
- Bananas: natural energy, potassium, fiber
- Oats: keeps you full longer, great for digestion
- Cocoa: rich in antioxidants
- Eggs: protein for satiety and structure
Perfect for healthy desserts, weight-loss recipes, and no-sugar meal plans.
📌 Perfect For:
- Healthy dessert lovers
- Sugar-free lifestyle
- Breakfast meal prep
- Kids’ snacks
- Clean eating & fitness recipes
✨ Final Thoughts
This no-sugar banana cocoa oatmeal dessert proves that healthy eating doesn’t mean giving up chocolate or comfort food. Simple ingredients, rich flavor, and zero guilt—this is one recipe you’ll want to save, share, and make again and again.
💬 Tried it? Add your favorite toppings and make it your own!