healthy and refreshing juice is packed with

INGREDIENTS

• 1 ripe banana
• 1 fresh orange (peeled)
• 1 medium carrot (peeled and chopped)
• 1/2 cup water or milk (optional for smoother texture)
• 1 teaspoon honey (optional)
• A few ice cubes (optional)

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INSTRUCTIONS

1. Wash and prepare all ingredients.
2. Peel the banana and orange, and chop the carrot into small pieces.
3. Add all ingredients into a blender.
4. Pour in water or milk for easier blending.
5. Blend until smooth and creamy.
6. Taste and add honey if you prefer extra sweetness.
7. Serve fresh and enjoy immediately.

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TIPS

• Drink this juice in the morning for best results.
• Use fresh and organic ingredients for maximum nutrients.
• You can add a small piece of ginger for extra health benefits.
• Avoid adding sugar to keep it healthy.
• For a colder drink, add ice cubes or chill ingredients before blending.