Ingredients:
- 2 pounds ground meat
- 2 cups oats or crunchy breadcrumbs
- 2 eggs
- 1 large onion (or 2 small onions), diced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup ketchup (plus extra for topping)
Directions:
- Combine all ingredients in a large bowl and mix well.
- Lightly spray a pan with cooking spray to prevent sticking.
- Press the meat mixture into the pan, shaping it evenly, and create a slight groove in the center.
- Spread ketchup (or your preferred topping) over the top.
- Cover the pan and cook on low heat for 4–6 hours.
- Serve and enjoy!
This simple and hearty meatloaf is perfect for any meal!
Variations and Tips for Meatloaf Recipe
Variations:
- Meat Blend: Use a mix of ground beef, pork, turkey, or chicken for a richer flavor.
- Cheesy Meatloaf: Add shredded cheese (cheddar, mozzarella, or Parmesan) to the mixture or as a layer in the center.
- Vegetable Boost: Incorporate finely chopped carrots, celery, spinach, or bell peppers into the meat mixture for added nutrition.
- Spicy Kick: Add chopped jalapeños or a dash of hot sauce to the mix for a spicier meatloaf.
- Sweet and Tangy Glaze: Swap ketchup for a mixture of barbecue sauce, brown sugar, and mustard as a topping.
- Herbaceous Twist: Add fresh herbs like parsley, thyme, or rosemary for an aromatic flavor profile.
- Stuffed Meatloaf: Fill the center with hard-boiled eggs, sautéed mushrooms, or cooked spinach for a surprise.
- Gluten-Free Option: Use gluten-free breadcrumbs or crushed rice crackers instead of oats.
Tips:
- Avoid Overmixing: Mix just until combined to keep the meatloaf tender. Overmixing can make it dense.
- Keep It Moist: Add a splash of milk or beef broth to the mixture if it seems too dry.
- Shape Matters: Form the meatloaf evenly to ensure even cooking.
- Rest Before Serving: Let the meatloaf rest for 5–10 minutes after cooking to make slicing easier.
- Custom Pan Substitute: If you don’t have a loaf pan, shape the meat mixture into a loaf on a lined baking sheet.
- Crispy Edges: For a crispier texture, bake uncovered at 375°F (190°C) for the last 15–20 minutes.
- Make Ahead: Prep the meatloaf in advance and refrigerate. Cook when ready to serve.
- Leftover Ideas: Use leftovers for sandwiches, sliders, or crumble over salads for a hearty topping.
With these variations and tips, you can customize your meatloaf to suit your taste and ensure it turns out perfect every time!