Here’s a complete breakdown of Sausage, Egg, and Cheese Breakfast Roll-Ups with variations and tips to make them even better:
Construction:
- Cook the Sausage:
- Use ground breakfast sausage and brown it in a skillet over medium heat. Break it into small crumbles as it cooks.
- Drain grease to avoid soggy roll-ups.
- Scramble the Eggs:
- Whisk eggs with milk, salt, and pepper for creamy scrambled eggs.
- Cook them in a greased skillet, stirring until set.
- Assemble the Roll-Ups:
- Layer cheese, sausage, and scrambled eggs in the center of each tortilla.
- Roll tightly, tucking in the edges to secure the filling.
- Crisp the Roll-Ups:
- Pan-fry the rolled tortillas in a greased skillet, seam-side down first, for a golden, crispy exterior.
Variations:
- Protein Swaps:
- Use bacon, ham, or turkey sausage instead of breakfast sausage.
- For a vegetarian option, try sautéed mushrooms, spinach, or black beans.
- Cheese Options:
- Swap cheddar for mozzarella, pepper jack, or feta.
- Tortilla Choices:
- Use whole wheat, low-carb, or gluten-free tortillas.
- Try flavored tortillas like spinach or tomato for extra color and taste.
- Add Veggies:
- Add diced bell peppers, onions, or tomatoes to the scrambled eggs.
- Toss in a handful of baby spinach for added greens.
- Sauce Ideas:
- Spread salsa, hot sauce, or cream cheese on the tortilla before adding the filling.
Tips:
- Make-Ahead:
- Prepare and assemble the roll-ups the night before. Refrigerate, then crisp them in the morning.
- Freezer-Friendly:
- Wrap uncooked roll-ups tightly in foil or plastic wrap. Freeze, then cook from frozen for a quick meal.
- Customizable Portions:
- Scale up the recipe to feed a crowd or make smaller roll-ups with mini tortillas for snacks.
- For a Crowd:
- Place assembled roll-ups on a baking sheet and bake at 375°F (190°C) for 10-12 minutes instead of pan-frying.
- Keep Warm:
- If serving to guests, place the cooked roll-ups in a warm oven (around 200°F/90°C) until ready to eat.
Enjoy these portable and satisfying breakfast roll-ups any way you like!