Cheddar-Crusted Ground Beef and Rice Casserole

This hearty and cheesy casserole is a comforting meal that’s easy to make with simple ingredients. It’s perfect for a quick dinner or meal prep!


Ingredients

  • 1 lb ground beef (protein-packed base)
  • 1 cup cooked rice (absorbs flavors and adds texture)
  • 1 cup shredded cheddar cheese (creates a crispy, cheesy crust)
  • ½ cup sour cream (adds creaminess and tang)
  • ½ cup tomato sauce (gives a rich, savory flavor)
  • 1 small onion, diced (adds depth of flavor)

Construction (Step-by-Step Guide)

1. Cook the Beef & Onion:

  • In a skillet over medium heat, cook the ground beef and diced onion until browned.
  • Drain excess fat if needed.

2. Mix the Filling:

  • In a large bowl, combine the cooked rice, beef mixture, tomato sauce, and sour cream.
  • Mix until well combined.
  • Season with salt and pepper to taste.

3. Assemble the Casserole:

  • Preheat oven to 375°F (190°C).
  • Spread the beef and rice mixture evenly into a greased baking dish.
  • Sprinkle shredded cheddar cheese evenly on top.

4. Bake & Serve:

  • Bake for 20-25 minutes, or until the cheese is melted and golden brown.
  • Let it cool for 5 minutes before serving.

Variations

  • Mexican-Style: Add 1 tsp taco seasoning, black beans, and diced bell peppers for a Tex-Mex twist.
  • Spicy Kick: Stir in chopped jalapeños or a dash of hot sauce.
  • Creamy Upgrade: Mix in ½ cup cream cheese for a richer texture.
  • Low-Carb Version: Replace rice with cauliflower rice.
  • Extra Veggies: Stir in spinach, zucchini, or mushrooms for added nutrition.
  • Crunchy Topping: Sprinkle crushed tortilla chips or breadcrumbs on top before baking.

Tips for the Best Casserole

  1. Use Freshly Grated Cheese: It melts better than pre-shredded cheese, which contains anti-caking agents.
  2. Pre-Cook the Rice: Make sure your rice is fully cooked before adding it to the mixture.
  3. Let It Rest: Allow the casserole to sit for 5-10 minutes after baking for easier slicing.
  4. Make It Ahead: Assemble the casserole and refrigerate it up to 24 hours before baking.
  5. Storage: Store leftovers in an airtight container for up to 4 days in the fridge or freeze for up to 2 months.

This cheesy, satisfying casserole is a family favorite. Would you add any special seasonings or toppings?

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