Healthy No-Sugar, No-Flour Cookies

A guilt-free treat made with wholesome ingredients—no refined sugar, no flour, just pure deliciousness!


Ingredients:

3 ripe bananas, mashed
⅓ cup applesauce
2 cups oats
¼ cup almond milk
¼ cup raisins or nuts
1 cup dark chocolate chunks (Lily’s brand is a great choice!)
1 tsp vanilla extract
1 tsp cinnamon


Instructions:

1️⃣ Preheat Oven – Set to 350°F (175°C). Line a baking sheet with parchment paper.
2️⃣ Mash Bananas – In a large bowl, mash the bananas until smooth.
3️⃣ Mix Wet Ingredients – Stir in applesauce, almond milk, vanilla, and cinnamon.
4️⃣ Add Oats – Mix until evenly coated with the wet ingredients.
5️⃣ Fold in Extras – Gently fold in dark chocolate chunks and raisins/nuts.
6️⃣ Form Cookies – Drop spoonfuls onto the prepared baking sheet.
7️⃣ Bake – Bake for 12–15 minutes or until edges are golden brown.
8️⃣ Cool & Enjoy – Let cool for a few minutes before transferring to a wire rack.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
🍽 Servings: About 12 cookies


Variations to Try:

🔹 Nut Butter Boost – Add 1 tbsp peanut or almond butter for extra creaminess.
🔹 Tropical Twist – Swap raisins for dried coconut or chopped dried pineapple.
🔹 Berry Bliss – Replace chocolate chips with dried cranberries or blueberries.
🔹 Extra Crunch – Add chia seeds or flaxseeds for texture and nutrition.


Tips for Perfect Cookies:

Use very ripe bananas – The riper, the sweeter!
For extra chewiness, let the dough rest for 5 minutes before baking.
Make them chunkier by using whole rolled oats instead of quick oats.
Store leftovers in an airtight container for up to 5 days, or freeze for later!

These cookies are a great way to satisfy your sweet tooth while keeping it healthy. Enjoy! 🍪

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