Construction Steps Recap:
- Preheat oven to 375°F (190°C) and prepare a loaf pan or baking sheet.
- Mix meatloaf ingredients (chicken, breadcrumbs, Parmesan, mozzarella, egg, garlic, onion, seasoning, salt, pepper, and parsley). Avoid overmixing.
- Shape into a loaf on the baking sheet or in a loaf pan.
- Prepare the topping by combining Parmesan, breadcrumbs, melted butter, and minced garlic.
- Spread topping evenly over the meatloaf.
- Bake for 35-40 minutes until the internal temp reaches 165°F (74°C).
- Let rest for 5 minutes, then slice and serve.
Variations & Customization Tips:
- Spicy Kick: Add ½ tsp red pepper flakes or a dash of hot sauce.
- Extra Moisture: Mix in 2 tbsp of Greek yogurt or sour cream.
- Different Cheese: Swap mozzarella for provolone or cheddar for a sharper flavor.
- Low-Carb Version: Use almond flour instead of breadcrumbs.
- Stuffed Meatloaf: Add a layer of spinach and more cheese in the center for extra richness.
- Turkey Substitute: Swap ground chicken for ground turkey for a slightly different flavor.
Nutrition Facts (Per Serving – Approximate for 1/4 of the loaf):
- Calories: ~300-350 kcal
- Protein: ~30g
- Fat: ~18g
- Carbs: ~12g
- Fiber: ~1g
- Sodium: ~500-600mg
(Exact values depend on specific ingredients used.)
Serving Suggestions:
- With Vegetables: Serve with roasted broccoli, asparagus, or sautéed spinach.
- Over Pasta: Slice and serve over spaghetti with marinara sauce.
- With Mashed Potatoes: Classic comfort pairing.
- In a Sandwich: Leftovers make an amazing meatloaf sandwich with a little garlic aioli!
Would you tweak the recipe further, or does this sound perfect as is?