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One Pan Shrimp Fettuccine Alfredo
Creamy Comfort in a Single Skillet
Introduction and Origin
One Pan Shrimp Fettuccine Alfredo is the kind of elegant, comforting dish that feels gourmet but is easy enough for a weeknight. This creamy pasta classic gets a flavorful upgrade with tender shrimp—and the best part? It all comes together in just one pan. Originating in Italy, Alfredo sauce has taken on a richer, more indulgent identity in American kitchens, becoming a beloved staple on restaurant menus and at family dinners.
Cultural Significance
Fettuccine Alfredo was created in early 20th-century Rome by Alfredo di Lelio, who prepared it with butter and Parmesan to soothe his wife’s pregnancy nausea. The dish gained fame in the U.S. after being introduced to Hollywood stars and quickly evolved into a richer, cream-based version. Adding shrimp brings a coastal twist that’s popular in many regions, especially where seafood is a local treasure. One-pan versions like this cater to modern preferences for simplicity, speed, and fewer dishes.
Ingredients and Quantity
- 300 g fettuccine (about 10.5 oz)
- 500 g medium or large prawns/shrimp, peeled and deveined (with or without tails)
- 2 tablespoons olive oil or butter
- 4 cloves garlic, minced
- 1 ½ cups heavy cream
- 1 ½ cups chicken or vegetable broth
- 1 cup grated Parmesan cheese
- Salt and pepper, to taste
- Chopped parsley or basil, for garnish
- Lemon wedges, for serving (optional)
Optional Additions
- Crushed red pepper flakes for a touch of heat
- Fresh spinach or peas stirred in at the end for color and nutrition
- Mushrooms sautéed with garlic for an earthy twist
- White wine in place of part of the broth for depth
- Lemon zest for brightness
Tips for Success
- Use raw shrimp—they cook quickly and stay tender.
- Don’t overcook the pasta; it will continue to soften slightly in the sauce.
- Add Parmesan gradually and stir constantly to prevent clumping.
- If sauce thickens too much, add a splash of broth or cream to loosen.
- Use freshly grated Parmesan for best melt and flavor.
Instructions
- In a large, deep skillet or sauté pan, heat olive oil or butter over medium heat.
- Add the shrimp, season with salt and pepper, and cook for 2–3 minutes per side or until just pink. Remove and set aside.
- In the same pan, sauté garlic for 30 seconds until fragrant.
- Pour in the broth and cream, then add the uncooked fettuccine, ensuring it’s mostly submerged.
- Bring to a gentle boil, then reduce heat to low. Cover and simmer for about 12–15 minutes, stirring occasionally, until pasta is al dente.
- Stir in the Parmesan cheese until melted and smooth.
- Return the shrimp to the pan, tossing to coat in the sauce. Let it all heat through for 1–2 minutes.
- Taste and adjust seasoning. Garnish with fresh parsley or basil and serve with lemon wedges if desired.
Description
Silky strands of fettuccine are bathed in a rich, garlicky Alfredo sauce and dotted with juicy, tender shrimp in this one-pan wonder. The Parmesan adds a salty nuttiness, while the cream ties everything together into a dish that’s indulgent but not overwhelming. Every forkful is a balance of comfort and elegance.
Nutritional Information (Approximate per serving, based on 4 servings)
- Calories: ~620
- Protein: 35g
- Carbohydrates: 50g
- Fat: 32g
- Saturated Fat: 17g
- Sodium: 680mg
- Fiber: 2g
- Sugar: 2g
May vary depending on specific ingredients used.
Conclusion and Recommendation
One Pan Shrimp Fettuccine Alfredo is a restaurant-worthy meal made right at home with minimal cleanup. It’s creamy, comforting, and quick—perfect for date night, family dinner, or when you just need a little food joy. Pair with a crisp salad or roasted veggies for a balanced plate.
Embracing Healthful Indulgence
To lighten things up without sacrificing flavor:
- Swap heavy cream for half-and-half or a plant-based cream alternative
- Use whole grain or legume-based pasta
- Add in steamed broccoli, spinach, or kale for fiber and nutrients
- Reduce cheese slightly and boost flavor with lemon juice or herbs
- Use less oil by grilling or poaching the shrimp
Delicious food can still support your goals—it’s all about the balance!
Would you like a printable or meal-prep version of this? Or a dairy-free/low-carb option?