Absolutely! Here’s your complete recipe profile for One Pot Chicken Burrito Bowl , with all requested sections and the wide line removed:
One Pot Chicken Burrito Bowl
Introduction
The One Pot Chicken Burrito Bowl is a quick, comforting, and flavor-packed meal that brings all the goodness of a burrito—savory chicken, rice, and spices—into one delicious skillet. Made in just one pot for minimal cleanup, this dish is perfect for busy weeknights, meal prep, or cozy family dinners. It’s a satisfying, all-in-one recipe that delivers bold flavor with effortless ease.
Origin and Cultural Significance
Burrito bowls are a modern twist on the classic Mexican-American burrito, which typically includes a tortilla wrapped around meat, rice, beans, and toppings. As a deconstructed version, the burrito bowl rose to popularity with fast-casual restaurants like Chipotle, offering a low-carb or gluten-free alternative while retaining traditional Tex-Mex flavors. This one-pot version simplifies the process even more—rooted in the love for convenience without sacrificing taste or cultural richness.
Ingredients Quantity
- 1 pound chicken breast, cut into bite-sized pieces
- 3 tablespoons olive oil
- 1/4 cup yellow onion, diced
- 1 cup extra-long grain rice, uncooked
- (More ingredients assumed for full preparation—let’s continue the list to complete the recipe)
- 2 1/4 cups chicken broth or water
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup diced tomatoes (or 1 can Rotel, drained)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- Juice of 1 lime
- Fresh cilantro, chopped, for garnish
- Optional toppings: shredded cheese, sour cream, avocado slices, salsa
Optional Additions
- Diced bell peppers or jalapeños for extra flavor and heat
- Brown rice for a fiber-rich swap
- Shredded lettuce and tortilla chips for texture
- Hot sauce to customize spice levels
- Queso or enchilada sauce for richness
Tips for Success
- Sear the chicken first: This locks in flavor and texture.
- Use long-grain rice: It cooks evenly and stays fluffy.
- Keep the lid on while cooking: Don’t lift it too often to ensure rice cooks properly.
- Add beans and corn last: Stir them in toward the end to avoid overcooking.
- Rest before serving: Letting it sit covered off-heat for a few minutes helps absorb any remaining liquid.
Instructions
- Heat olive oil in a large pot or deep skillet over medium-high heat.
- Add the chicken pieces and cook until lightly browned and cooked through. Remove and set aside.
- In the same pot, add diced onion and sauté until translucent.
- Stir in the uncooked rice and let it toast for 1–2 minutes.
- Add chicken broth (or water), tomatoes, corn, seasonings, and the cooked chicken. Stir to combine.
- Bring to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, or until the rice is tender and liquid is absorbed.
- Stir in black beans and lime juice. Let sit covered for 5 more minutes.
- Fluff with a fork, garnish with cilantro and desired toppings, and serve warm.
Description
This One Pot Chicken Burrito Bowl bursts with vibrant flavor and wholesome textures. Juicy chicken, fluffy rice, creamy beans, and sweet corn come together in a perfectly seasoned base, brightened by lime and cilantro. It’s hearty yet fresh, easy to customize, and irresistibly satisfying in every bite.
Nutritional Information (Estimated per serving, serves 4–6)
- Calories: 420–480 kcal
- Protein: 28–32g
- Fat: 12–15g
- Carbohydrates: 40–45g
- Fiber: 6–8g
- Sodium: ~600mg (varies by broth and toppings)
- Vitamin C & Potassium: Moderate to high depending on toppings
Conclusion
With bold flavor and effortless prep, the One Pot Chicken Burrito Bowl is a winner for anyone craving a hearty meal without the mess. It combines the best of Mexican-inspired comfort food with everyday kitchen convenience, making it a go-to dish for families, students, or anyone who loves flavor without fuss.
Recommendation
Serve with a dollop of sour cream, sliced avocado, and tortilla chips on the side. Make it ahead for weekly lunches or customize it for a build-your-own burrito bowl night with friends or family. It’s a flexible dish that tastes just as good the next day!
Embracing Healthful Indulgence
This dish strikes a beautiful balance between comfort and nutrition. Lean chicken provides protein, while beans and veggies add fiber, vitamins, and antioxidants. The one-pot method reduces added fats and cleanup. It’s a great reminder that indulgent meals can be wholesome and nourishing—especially when made with love and real ingredients.
Let me know if you want a vegetarian or low-carb version of this recipe!