Salisbury Steak with Mushroom Gravy

Here’s a well-structured guide covering everything you need to know about making Bobby Flay’s Salisbury Steak with Mushroom Gravy.

Salisbury Steak with Mushroom Gravy

Introduction

Salisbury steak is a classic comfort dish featuring seasoned ground beef patties smothered in a rich mushroom gravy. It’s a hearty, satisfying meal that brings warmth to the table, often served with mashed potatoes or buttered egg noodles. This dish is reminiscent of old-fashioned diner-style meals but elevated with the bold flavors of Bobby Flay’s signature style.

Origin and Cultural Significance

Salisbury steak was developed in the 19th century by Dr. James H. Salisbury, who advocated a meat-heavy diet for health reasons. Over time, it evolved into a beloved American dish often found in home kitchens, diners, and even TV dinners. The dish gained widespread popularity due to its affordability and satisfying flavors. Today, it remains a nostalgic favorite, bringing families together with its rich, meaty goodness.

Ingredients

For the Salisbury Steak:

  • 1 lb (500 g) ground beef (80% lean)
  • 1 onion, finely diced
  • 2 garlic cloves, minced
  • ½ cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ½ tsp black pepper
  • 1 tbsp olive oil (for cooking)

For the Mushroom Gravy:

  • 2 tbsp butter
  • 1 cup mushrooms, sliced
  • 1 tbsp flour
  • 1 ½ cups beef broth
  • 1 tbsp Worcestershire sauce
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • Salt and pepper to taste

Optional Additions

  • Fresh Herbs: Add fresh thyme or parsley for extra flavor.
  • Cheese: Mix in shredded Parmesan or Gruyère for a richer taste.
  • Red Wine: A splash of red wine in the gravy enhances depth.

Tips for Success

  • Use 80% lean ground beef for the perfect balance of juiciness and structure.
  • Avoid overmixing the meat mixture to keep the patties tender.
  • Brown the patties well before simmering them in the gravy for added depth.
  • Let the gravy simmer until thickened to allow flavors to develop fully.

Instructions

Step 1: Prepare the Salisbury Steak Patties

  1. In a large bowl, mix ground beef, diced onion, minced garlic, breadcrumbs, beaten egg, Worcestershire sauce, Dijon mustard, salt, and pepper.
  2. Shape the mixture into four evenly sized oval patties.

Step 2: Cook the Patties

  1. Heat 1 tbsp olive oil in a skillet over medium heat.
  2. Sear the patties for 3-4 minutes per side until browned. Remove and set aside.

Step 3: Make the Mushroom Gravy

  1. In the same skillet, melt butter and sauté mushrooms until softened.
  2. Stir in flour and cook for 1 minute to remove the raw taste.
  3. Gradually whisk in beef broth, Worcestershire sauce, onion powder, garlic powder, salt, and pepper.
  4. Let the gravy simmer for 5-7 minutes until thickened.

Step 4: Combine and Simmer

  1. Return the browned patties to the skillet, coating them in the gravy.
  2. Cover and let simmer for another 10 minutes until the patties are fully cooked.

Step 5: Serve and Enjoy

  1. Serve hot with mashed potatoes, rice, or buttered noodles.
  2. Garnish with fresh parsley for a finishing touch.

Description

This Salisbury steak is a perfect blend of juicy beef patties and rich, savory mushroom gravy. The flavors meld beautifully, creating a dish that is both rustic and refined. Every bite delivers deep umami notes, making it an instant family favorite.

Nutritional Information (Per Serving, Approximate)

  • Calories: 420
  • Protein: 28g
  • Carbohydrates: 15g
  • Fat: 28g
  • Saturated Fat: 10g
  • Sodium: 580mg
  • Fiber: 2g

Conclusion and Recommendation

Bobby Flay’s Salisbury Steak with Mushroom Gravy is a hearty, comforting dish that’s perfect for weeknight dinners or special occasions. The combination of tender beef patties and velvety mushroom gravy creates a meal that is both nostalgic and indulgent. Pair it with mashed potatoes and roasted vegetables for a complete, satisfying dinner.

Embracing Healthful Indulgence

For a lighter version, consider using ground turkey or chicken, reducing the butter in the gravy, or swapping breadcrumbs for almond flour to lower the carb content. No matter how you prepare it, this dish remains a timeless, flavorful indulgence that can be tailored to suit any dietary needs.

Would you like to tweak the recipe further to suit any specific preferences?

Leave a Reply

Your email address will not be published. Required fields are marked *