Here is your complete and detailed recipe profile for Steak & Shrimp in Creamy Garlic Parmesan Sauce, with all requested sections included and the wide line removed:
Introduction
Steak & Shrimp in Creamy Garlic Parmesan Sauce is the ultimate surf-and-turf indulgence — seared, juicy steak and tender shrimp enveloped in a rich, garlicky, cheesy cream sauce. This dish blends the bold savoriness of beef with the delicate sweetness of shrimp, all tied together by a decadent parmesan-laced finish. Perfect for special occasions or anytime you want to elevate dinner, this one-pan wonder brings restaurant-quality flavor to your kitchen.
Origin and Cultural Significance
Surf and turf, a combination of seafood (usually shellfish) and red meat (commonly steak), became a symbol of luxury in mid-20th century America, especially in steakhouse and cruise ship dining. This particular version, marrying steak and shrimp with a creamy garlic parmesan sauce, reflects modern comfort food trends that embrace bold flavors and indulgent sauces. The garlic and cheese influence hints at Italian-American roots, while the steak-shrimp duo nods to American steakhouse classics.
Ingredients Quantity
- 2 beef steaks (sirloin or ribeye, about 8 oz each)
- 10 large shrimp, peeled and deveined
- 3 tablespoons butter
- 4 garlic cloves, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ½ teaspoon salt, or to taste
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Fresh parsley, chopped (for garnish)
- Optional: red pepper flakes, for heat
Optional Additions
- Sautéed mushrooms or spinach for extra depth
- Splash of white wine to deglaze the pan
- Crumbled bacon added to the sauce for smoky richness
- Sun-dried tomatoes for a touch of acidity
- Swap shrimp for scallops for an elegant twist
- Use gorgonzola or asiago for a bold cheese substitution
Tips for Success
- Let steak rest before slicing: This locks in juices and keeps the meat tender.
- Don’t overcook the shrimp: Shrimp cook fast — about 2 minutes per side.
- Use freshly grated Parmesan: It melts better and gives a smoother sauce.
- Deglaze the pan: Use wine or broth to lift those tasty browned bits for a more flavorful sauce.
- Balance the richness: Add a squeeze of lemon or a pinch of red pepper flakes to cut the creaminess.
Instructions
- Prepare the Steak:
Pat the steaks dry and season both sides with salt, pepper, and half the Italian seasoning. - Sear the Steaks:
Heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear steaks for 3–4 minutes per side (or to desired doneness). Remove and let rest. - Cook the Shrimp:
In the same skillet, melt 1 tablespoon of butter. Add shrimp, season with a pinch of salt and pepper, and cook for about 1–2 minutes per side until pink. Remove and set aside with the steak. - Make the Garlic Parmesan Sauce:
Lower heat to medium. Add 2 tablespoons butter and sauté minced garlic for 30 seconds until fragrant. Stir in heavy cream, Parmesan cheese, remaining Italian seasoning, and a pinch of black pepper. Simmer gently for 2–3 minutes, stirring constantly until thickened and creamy. - Bring it All Together:
Return the shrimp to the sauce. Slice the steak and place on top or alongside. Simmer for 1–2 minutes to heat through. Garnish with fresh parsley and optional red pepper flakes. - Serve Immediately:
Pair with mashed potatoes, pasta, rice, or crusty bread to soak up the luscious sauce.
Description
This dish is rich and indulgent — juicy steak and succulent shrimp bathe in a velvety garlic-Parmesan sauce that clings to each bite. It’s savory, buttery, garlicky, and cheesy, with notes of umami from the shrimp and depth from the seared beef. The luxurious cream sauce brings everything together in a way that feels both comforting and refined.
Nutritional Information (Per serving, based on 2 servings)
- Calories: ~740 kcal
- Protein: 48g
- Fat: 58g
- Carbohydrates: 4g
- Sugar: 1g
- Fiber: 0g
- Sodium: 570mg
Note: Actual values may vary depending on steak cut and exact ingredients used.
Conclusion
Steak & Shrimp in Creamy Garlic Parmesan Sauce is the kind of decadent meal that turns an ordinary night into something memorable. It’s easy enough for a weeknight, elegant enough for date night, and satisfying enough for anyone who loves bold, rich flavors. Whether you’re a steak lover, a seafood enthusiast, or both — this dish delivers.
Recommendation
Serve this dish with:
- Mashed potatoes or creamy risotto for a classic pairing
- Buttered noodles, cauliflower mash, or steamed vegetables for lighter options
- A crisp green salad with lemon vinaigrette to balance the richness
For an upscale twist, finish with a sprinkle of truffle salt or drizzle of balsamic glaze.
Embracing Healthful Indulgence
To make this dish more balanced without sacrificing flavor:
- Use half-and-half instead of heavy cream
- Choose leaner cuts of steak or grilled chicken breast
- Use less butter and add broth for a lighter sauce
- Add vegetables like spinach or broccoli directly into the sauce
- Serve with zoodles or cauliflower rice for a low-carb pairing
This way, you get the delicious luxury of steak, shrimp, and cream — while staying in tune with wellness and moderation.
Would you like a version with pasta or a keto-friendly variation next?