Here’s the recipe for Taco Stuffed Pasta Shells, complete with ingredients, construction, variations, and tips:
Ingredients
- 8 jumbo pasta shells
- ½ pound ground beef
- ½ (1.25 ounce) package taco seasoning mix
- ½ cup water
- ½ (16 ounce) can refried beans
- ⅓ cup shredded Cheddar cheese
- ½ (16 ounce) jar salsa, divided
- 2 tablespoons sliced green onion
- 2 tablespoons shredded Cheddar cheese (for topping)
- ¼ cup sour cream
Construction
- Preheat the Oven
- Preheat your oven to 350°F (175°C).
- Cook Pasta Shells
- Bring a large pot of water to a boil. Add jumbo pasta shells and cook uncovered for about 13 minutes or until just al dente.
- Drain well and set aside to cool slightly.
- Prepare the Filling
- In a large skillet, brown the ground beef over medium heat. Drain excess fat.
- Stir in taco seasoning mix and water. Cook on low heat for 5 minutes until the mixture thickens.
- Add refried beans and ⅓ cup shredded Cheddar cheese to the taco meat and mix well.
- Stuff the Shells
- Spoon the meat and bean mixture into each cooked pasta shell.
- Assemble the Dish
- Spread ¼ cup of salsa over the bottom of a 9×13 inch baking dish.
- Arrange the filled shells over the salsa.
- Spoon the remaining salsa over the stuffed shells.
- Bake the Dish
- Cover with foil and bake in the preheated oven for 40 minutes.
- Garnish and Serve
- Remove from the oven, sprinkle sliced green onions and 2 tablespoons shredded Cheddar cheese on top.
- Serve warm with a dollop of sour cream.
Variations
- Protein Options
- Substitute ground beef with ground turkey, chicken, or plant-based meat.
- Cheese Choices
- Use Monterey Jack, Pepper Jack, or a Mexican cheese blend for added flavor.
- Vegetarian Option
- Skip the meat and double the refried beans or add black beans, corn, and diced bell peppers.
- Spicy Twist
- Add diced jalapeños or use spicy salsa for a kick.
- Toppings
- Top with diced avocado, fresh cilantro, or a squeeze of lime juice.
- Sauce Variations
- Replace salsa with enchilada sauce or a creamy queso dip for a different flavor profile.
Tips
- Prevent Shells from Sticking
- Toss cooked shells with a little olive oil to prevent them from sticking together.
- Make Ahead
- Prepare the dish up to the baking step, cover, and refrigerate for up to 24 hours. Bake just before serving.
- Even Filling
- Use a small spoon or piping bag to evenly stuff the shells.
- Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
This recipe is a fun and flavorful twist on traditional tacos and makes for an easy, crowd-pleasing meal!