White Bean and Spinach Soup

This looks like a comforting White Bean and Spinach Soup with bacon or pancetta. Here’s a complete breakdown of the recipe, including variations, tips, nutrition facts, and serving suggestions.

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White Bean and Spinach Soup

Ingredients:

• 2 tablespoons olive oil
• 4 slices bacon or ½ cup pancetta, diced
• 1 small onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 teaspoon smoked paprika (optional)
• ½ teaspoon dried thyme
• ½ teaspoon dried oregano
• 4 cups chicken or vegetable broth
• 2 (15-ounce) cans white beans (cannellini or Great Northern), drained and rinsed
• 1 cup fresh spinach (or kale)
• 1 teaspoon salt (adjust to taste)
• ½ teaspoon black pepper
• 1 tablespoon lemon juice (optional, for brightness)

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Directions:

1. Cook the Bacon: In a large pot or Dutch oven, heat olive oil over medium heat. Add diced bacon or pancetta and cook until crispy. Remove some for garnish, if desired.
2. Sauté the Vegetables: Add onion, carrots, and celery to the pot. Sauté for 5 minutes until softened. Stir in garlic, smoked paprika, thyme, and oregano, cooking for another minute.
3. Add Broth and Beans: Pour in the broth and add the drained white beans. Bring to a simmer and cook for 15-20 minutes to let flavors meld.
4. Mash Some Beans: For a thicker texture, mash some beans against the side of the pot with a spoon or use an immersion blender for a creamy consistency.
5. Add Spinach: Stir in fresh spinach and let it wilt for 2-3 minutes. Add salt, black pepper, and lemon juice if using.
6. Serve: Ladle into bowls and top with crispy bacon bits. Serve warm.

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Variations:

• Vegetarian/Vegan: Omit the bacon and use vegetable broth. Add extra smoked paprika or a dash of soy sauce for depth.
• Protein Boost: Add shredded rotisserie chicken or crumbled sausage.
• Creamier Version: Stir in ½ cup heavy cream or coconut milk before serving.
• Spicy Kick: Add red pepper flakes or diced jalapeños.
• Cheesy Touch: Garnish with grated Parmesan or crumbled feta.

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Tips for the Best Soup:

• Use Dried Beans for More Flavor: If using dried beans, soak overnight and cook separately before adding to the soup.
• Balance the Flavors: A splash of lemon juice or vinegar enhances the taste.
• Make It Heartier: Serve over rice or with a slice of crusty bread.

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Nutritional Information (Per Serving, Approximate):

• Calories: ~250 kcal
• Protein: ~12g
• Carbohydrates: ~30g
• Fat: ~8g
• Fiber: ~8g
• Sodium: ~600mg

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Serving Suggestions:

• Pair with crusty bread or garlic bread.
• Serve with a side of grilled cheese or a simple green salad.
• Add a dollop of Greek yogurt or sour cream for extra creaminess.

Would you like a slow-cooker or Instant Pot version?