Easy Chia Pudding

Here’s your chia pudding recipe, clean and ready to use:

🥣 Easy Chia Pudding

Ingredients

• 2 tablespoons chia seeds
• 1 cup milk (regular, almond, soy, or oat)
• 1 teaspoon honey or maple syrup (optional)
• ½ teaspoon vanilla extract (optional)

Instructions

1. Add the chia seeds and milk to a bowl or jar.
2. Stir very well so the seeds don’t clump together.
3. Let it sit for 5–10 minutes, then stir again.
4. Cover and place in the refrigerator for at least 2 hours (overnight is best).
5. Stir before eating. If it’s too thick, add a little more milk.

Topping Ideas (Optional)

• Fresh fruit (banana, berries, mango)
• Nuts or seeds
• Cinnamon or cocoa powder

Tips

• If it thickens too much, just mix in a splash of milk.
• Start with 1–2 tablespoons per day if you’re new to chia seeds.

If you want, I can give you a  weight-loss version,  high-protein version, or even turn this into a  dessert-style pudding 🍫